I have been in private practice since 2007 and have worked within the NHS Mental Health Services and The Priory Hospital - Altrincham, Cheshire. I am passionate about helping people and have a genuine desire to support people in improving their lives. "I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation."
I am fully licensed, insured and a member of the BACP ethical framework.
My approach to providing a talking therapy practice is rooted in Integrative Counselling, Psychotherapy work which includes; Cognitive Behavioural Therapy, Solution-Focused Therapy, and Clinical Hypnotherapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that integrative talking therapies, will allow the process of self-discovery, and I am committed to providing a professional, supportive and non-judgmental space for my clients to explore their inner world.
I offer a range of therapy services, including one-to-one sessions and online video sessions, where a variety of evidence-based tools and techniques are tailored to each individual’s needs. My areas of expertise include working with people experiencing Anxiety, Depression, PTSD, Phobias/Fears, and Abuse Survivors.
In addition to counselling and psychotherapy, I am able to carry out psychological assessments within CBT sessions to support the development of a clear case formulation and personalised treatment plan.
I have experience working with insurance companies and local social services, providing private therapy and counselling support for their clients. This has included therapeutic assessments, progress reporting, and outcome-focused interventions designed to meet both clinical and organisational requirements.
My integrative approach draws on a range of therapeutic modalities to help clients achieve insight, balance, and long-term emotional wellbeing.
I offer a Free No-obligation phone consultation.
Please contact me today to learn more about how I can help you work through your situation and look towards achieving your goals.
Individual Integrative Counselling sessions cost £60 for the 1 hour. Counselling is open-ended in the number of sessions in line with the client’s needs.
Couples Counselling sessions- Initial 90 minute appointment is £110. After that sessions are 60 minutes at £90.
Psychotherapy - Cognitive Behavioural Therapy or Solution-Focused Therapy only - working to a maximum of 8 to 12 sessions cost £75 for the hour.
Concessions for student counsellors / therapists at £45 a session.
Counselling with our Student Counsellor at £25 a session.
Individual Hypnotherapy only sessions cost £95 and session times are around 60 to 90 minutes.
On average Hypnotherapy clients only require 4 sessions.
Positive Minds Therapy counselling crewe/sandbach
The Croft, Church Lane, Smallwood, Sandbach, Cheshire, CW11 4SU, United Kingdom