Welcome
Counselling & Therapy in Crewe / Sandbach
Empowering you to overcome challenges and thrive.
Professional Counselling, Cognitive Behavioural & Solution-Focused Therapy
Counselling service crewe & sandbach
My Background
I have over 20 years of experience and have a passion for helping people using Integrative Counselling as well as Cognitive Behavioural Therapy and Solution-focused therapy in Sandbach & Crewe, Cheshire. I have developed a unique approach to Wellness that combines evidence-based practices with a client-centered focus. I have worked in the NHS mental health services and in Private Practice since 2007. I am fully insured and a member of the BACP.
My Approach
"I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centred around helping my clients cultivate self-awareness, identify their values, goals and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes."
My Services
As an Integrative Counsellor based in Sandbach and Crewe, Cheshire, I offer a flexible and personalised approach to therapy. Whether you're looking to explore specific areas of concern or seeking a more structured way forward, I can integrate Cognitive Behavioural Therapy (CBT) or Solution-Focused Therapy to support your individual needs. By drawing on a range of therapeutic tools, I tailor each session to suit your goals—helping you gain clarity, build resilience, and move towards positive change.
I also offer Clinical Hypnotherapy sessions for clients looking for a more direct approach to their situation. Clinical hypnotherapy is a direct therapy only needing around 4 sessions on average to help.
My areas of expertise include helping overcome past traumas, historical abuse, anxiety, depression and fears.
Counselling based in Crewe and Sandbach, Cheshire.
Contact me today to schedule a free phone consultation.